Monthly Archives: September 2010

peace treaty

Doctors say it.  Patients say it. Bumper stickers say it. You’ve got to “fight” the disease. This aggressive, external mantra, usually is applied to those people with cancer or some other autoimmune disease like multiple sclerosis. After dealing with my … Continue reading

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mindfulness in a yoga pose

Yoga is sometimes described as the middle path in life. It encompasses how we think about diet, our speech, our thought patterns, our actions off the mat, and of course our actions on the mat, the asanas. In the  asanas there … Continue reading

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